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Curves for Women
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Conveniently located in
the
They offer a 1 ½ hour workout in just 30 minutes through the use of hydraulic resistance machines.
The machines are arrayed in a circuit where you move from machine to machine on a time interval directed by music and taped instruction.
There are 8 – 12 pieces of equipment in the circuit that target specific body parts.
In between working on the machines is a cardiac workout.
They also offer a unique weight loss program that specializes in permanent results without permanent dieting.
Curves is owned by Nancy Velardo and we welcome her and her staff to Hampstead.
Stop in and look around and talk to either Nancy or Diane about joining.
Nancy Velardo
Curves
for Women
Ogden, NC
P. O. Box 10682
Wilmington, NC 28404
270-8686